Testing and treatment

Oral immunotherapy (OIT) for food allergies

For many families, food allergy means reading every label and worrying through every birthday party. Oral immunotherapy is a structured way to help the body tolerate more of a food allergen, so an accidental bite is less likely to cause a serious reaction. It is the heart of the Aller-Vista Food Allergy Center, led by pediatric allergist Dr. Ingrid Lindqvist.

Visit the Food Allergy Center page

A smiling girl eating a sandwich at the kitchen table

Quick answer

Oral immunotherapy, or OIT, is a medical treatment for food allergy. You eat a tiny, measured amount of the food you are allergic to every day, and the dose is slowly raised at supervised clinic visits. Over months, this raises the amount needed to trigger a reaction. It protects against accidental exposure, but it is not the same as outgrowing the allergy.

What it is
Daily, gradually increasing doses of a food allergen
Best for
Peanut, tree nut, milk, egg, wheat and sesame allergies
How often
Daily doses at home; up-dose visits about every 2 weeks
How long
Build-up over several months, then ongoing maintenance
Ages
From about 9 months old through teens and adults

What OIT is and what it is not

OIT gradually desensitizes your body to a food. Each day you eat a precise dose of the allergen mixed into a food you tolerate, and every couple of weeks the dose is raised in our clinic. Early doses are often a tiny fraction of a single peanut or a few drops of milk. Over time, the amount it takes to cause a reaction, called your threshold, goes up.

The main goal is to become “bite-proof,” meaning protected if you accidentally eat a small amount of the food. Some patients go on to eat the food freely in normal servings, while others stay on a fixed daily dose. Results vary from person to person, and OIT does not mean the allergy is gone.

Because desensitization depends on regular exposure, daily dosing usually continues long term. Stopping or skipping doses for several days can lower your protection.

Foods we treat

Our Food Allergy Center serves families from across Dallas–Fort Worth and offers OIT for the most common food allergies. If you are allergic to more than one food, multi-food OIT can treat several allergens in the same program when it is safe to do so.

Each food is assessed on its own. Some foods tend to cause more side effects during build-up than others, and some people who react to one tree nut can safely eat others, which testing and food challenges help sort out.

  • Peanut
  • Tree nuts such as cashew, walnut, almond and pecan
  • Milk
  • Egg
  • Wheat
  • Sesame

May be a good fit if…

  • You or your child has a confirmed allergy to peanut, tree nuts, milk, egg, wheat or sesame
  • Fear of an accidental bite affects school, travel or eating out
  • Your family can commit to daily dosing and clinic visits about every 2 weeks during build-up
  • You want to start early with an infant or toddler who has a diagnosed food allergy
  • You have more than one food allergy and are interested in multi-food treatment

Early OIT for babies and toddlers

A very young child’s immune system appears to be more adaptable, and starting OIT early may lead to better results. We can begin OIT in children as young as about 9 months once a food allergy has been confirmed. Babies and toddlers usually take their dose stirred into a familiar food they already tolerate, such as a fruit puree, and parents are coached on how to measure and give it.

Older children, teens and adults are candidates too. Teens heading toward sleepovers, road trips and college often find that being bite-proof makes daily life feel far more manageable. In older patients, a history of severe reactions or asthma that is hard to control may change how we approach treatment.

Dosing at home: the ground rules

Most of OIT happens at home, so we spend real time teaching your family how to dose safely. The rules can feel strict at first, but they soon become part of the family routine. These habits keep the risk of reactions down:

  • Take your dose at about the same time each day, with or after a meal or snack.
  • Avoid exercise, hot showers and hot baths for about 2 hours after each dose.
  • Call us before dosing if there is a fever, a stomach bug or an asthma flare; we may lower or hold the dose.
  • Tell us about poor sleep, heavy stress or menstrual periods, which can lower your threshold for a time.
  • Carry two epinephrine auto-injectors at all times, and make sure caregivers know how to use them.
  • Keep avoiding the food outside your daily dose until your allergist says otherwise.

Support at every stage

OIT is a long-term partnership. Every up-dose happens in the clinic, where you stay for about 60 minutes of observation, and you can reach our team with questions between visits. Up-dose visits are also a chance to talk about how home dosing is going and fix anything that is not working.

We also help with the practical side, including school and daycare plans, dosing while traveling, and what to do if a dose is missed. Families come to us from all over DFW, and our team speaks English, Spanish and Arabic.

As your child grows, we help them take on more of their own dosing and safety habits. Teens learn to carry their epinephrine, spot early symptoms and speak up for themselves at school, camp and restaurants.

What to expect, step by step

  1. Evaluation visit

    Your allergist reviews past reactions and testing, explains the benefits and risks of OIT, and makes sure it fits your family’s goals.

  2. Oral food challenge

    Many patients begin with a supervised food challenge to confirm the allergy and find a safe starting dose.

  3. First dosing day

    You take the first small doses in the clinic under observation, then go home with a measured daily dose.

  4. Build-up visits

    About every 2 weeks, the dose is raised in the clinic and followed by roughly an hour of observation. Between visits, you dose daily at home.

  5. Maintenance

    Once you reach your target dose, you keep eating it every day and visit less often. Your allergist will discuss whether eating the food more freely is an option.

Before your visit

  • Bring records of past reactions and any earlier allergy testing.
  • Make sure asthma is well controlled before starting, since uncontrolled asthma is a reason to wait.
  • Bring both epinephrine auto-injectors to every visit.
  • On up-dose days, plan for a visit of a couple of hours and bring quiet activities.
  • Call to reschedule an up-dose if you or your child is sick.

Safety

Side effects are common during build-up and are usually mild, such as an itchy mouth, stomach ache or nausea. More significant allergic reactions can happen, so epinephrine must always be on hand. Eosinophilic esophagitis, an inflammation of the food pipe, is uncommon but possible. We adjust or pause doses when needed and review every symptom with you.

Cost and insurance. OIT begins with an evaluation visit and food challenge, and build-up visits are priced per visit, so ask us for a written estimate based on your plan. See our pricing page for every service and how we check your benefits before you come in.

Questions about oral immunotherapy

Will OIT let my child eat the food normally?

Some children reach a point where they can eat the food freely, and younger children may be more likely to get there. Others stay on a daily dose that protects against accidental bites but still avoid the food otherwise. Both are meaningful outcomes, and your allergist will be honest about what to expect for your child.

How long does build-up take?

It depends on the food, the starting dose and how smoothly up-doses go. Build-up often takes several months, with an up-dose visit about every 2 weeks. Illness, travel or a reaction can pause progress for a while, which is normal. After build-up, maintenance dosing continues daily at home.

What happens if my child reacts to a dose at home?

Every family gets a written action plan. Mild symptoms like an itchy mouth or a stomach ache are usually managed with simple steps and a call to our team. Signs of a serious reaction, such as trouble breathing or repeated vomiting, mean using epinephrine right away and calling 911. We then review and adjust the dose together.

Can adults do OIT?

Yes. While many patients start as children, teens and adults with food allergies can also do OIT. Adults may progress differently, and daily dosing has to fit around work, exercise and travel. Your evaluation visit is the place to talk through whether OIT is realistic for your routine.

Other treatments

All treatments
An allergist listening to a young girl’s breathing in a bright exam room

Allergy testing

Skin prick, blood, patch and breathing tests that show what is behind your sneezing, rash, cough or food reactions. Skin test results are ready in about 15 to 20 minutes.

A clinician in gloves giving an allergy injection in the upper arm

Allergy shots

A custom mix of the allergens you react to, given as regular injections that build tolerance over time. Walk in during shot hours at any of our three DFW clinics, no appointment needed.

A glass dropper releasing a drop over an amber bottle

Sublingual drops

Needle-free immunotherapy you take at home. A few drops under the tongue each day build tolerance to pollen, dust mites and pets, with far fewer trips to the clinic.

Ready to find out what’s behind your symptoms?

Most new patients are seen within a week. Book online or call the clinic closest to you.